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Полезная привычка декабря - Упражнение для шеи

Мы продолжаем копить полезные привычки для  нашего здоровья и красоты!
 
На дворе декабрь и мы вводим новую полезную привычку - упражнение для шеи, которое не займет больше 3-х минут вашего времени. Не забудьте скачать наш трекер полезных привычек и отмечать ваши успехи!


Ссылка на трекер https://masterskaya-logo.ru/pl/fileservice/user/file

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Выпускник «Мастерская Звуков» удалить
Спасибо, обо всем заботитесь!
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🔥
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Выпускник «Мастерская Звуков»Выпускник «Логопедическая работа с РАС»Выпускник «До запуска речи» удалить
Спасибо большое! Очень здорово!
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Спасибо! Екатерина, вы спасаете не только детей, но и логопедов😊
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Выпускник «Мастерская Фонематики» удалить
Спасибо большое,Екатерина,как всегда, 😊😀 Всё гениальное просто!!!
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Выпускник «Мастерская Звуков»Выпускник «До запуска речи»Выпускник «После запуска речи» удалить
👍 супер
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спаибо
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Выпускник «Мастерская Звуков»Выпускник «Мастерская Фонематики» удалить
Спасибо! Упражнение-выручалочка!
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Выпускник «До запуска речи» удалить
Сам себе помогу и здоровье сберегу!!!!СПАСИБО!
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удалить
Крутое упражнение, голова болеть меньше стала. Спасибо🙏💕
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Выпускник «Мастерская Звуков»Выпускник «После запуска речи»Выпускник «Мастерская Слога» удалить
Очень хорошая рубрика! Полезные упражнения! Благодарю!
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Выпускник «Мастерская Звуков»Выпускник «Логопедическая работа с РАС»Выпускник «До запуска речи»Выпускник «После запуска речи»Выпускник «Мастерская Слога» удалить
Хорошо стало шее! Спасибо! Это легче, чем ползать по стене😊
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Выпускник «Мастерская Звуков»Выпускник «После запуска речи» удалить
Спасибо за совет! Я примерно такие упражнения делаю по утрам. А утро начинаю со стакана медовой воды и вперед на работу!!!
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удалить
Спасибо огромное, вы умницы
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удалить
Хорошее,эффективное упр-ие,,его можно выполнить прямо на своём рабочем месте.
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Выпускник «Мастерская Звуков»Выпускник «После запуска речи»Выпускник «Мастерская Слога» удалить
Ой, как трудно для мышц! Даже больно немного. Значит, зажим здесь. Значит, правильное упр - е. Спасибо.
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Выпускник «Альтернативная коммуникация и визуальная поддержка» удалить
Спасибо.
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удалить
Слова благодарности! Спасибо!
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Выпускник «Мастерская Звуков»Выпускник «Мастерская Слога» удалить
Спасибо Большое!!!
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Выпускник «Мастерская Звуков»Выпускник «После запуска речи» удалить
спасибо большое!! отличное упражнение и времени много не требует!! 👍
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удалить
Екатерина, благодарю ! Очень полезное упражнение .
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Выпускник «До запуска речи» удалить
Сам себе помоги и здоровье сохрани!СПАСИБО!
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Выпускник «До запуска речи»Выпускник «Мастерская Слога» удалить
Очень классное упражнение! Уже начала выполнять!
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Отличные упражнения!!! Спасибо большое!
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Выпускник «Мастерская Звуков»Выпускник «После запуска речи» удалить
Благодарю.
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Выпускник «После запуска речи» удалить
Спасибо за полезные привычки!Вода питьевая есть,стоит кулер !
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Спасибо большое!
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удалить
Спасибо!
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Выпускник «Мастерская Звуков»Выпускник «До запуска речи»Выпускник «После запуска речи»Выпускник «Мастерская Слога» удалить
Добрый день, Екатерина, упражнение очень не легкое, но потом проясняется в голове.
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Выпускник «До запуска речи»Выпускник «Мастерская Слога»Выпускник «Альтернативная коммуникация и визуальная поддержка» удалить
Спасибо!
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